Learn how to Find that Pause - Value Me Now About ValueMeN.O.W.

Learn how to Find that Pause

Sunday June 1 2025

5pm-7pm

Impact Group Fitness 1627 Palisade Ave, Fort Lee, NJ 07024

Join guest member Miranda Lee and learn how to “Find that Pause”—a moment of stillness for clarity and balance. Through breathwork and grounding techniques, you’ll reduce stress, restore inner harmony, and reconnect with yourself. Experience healing through Connection, Consistency, and Community.

https://www.findthatpause.com/

Guiding you to peace, balance & self love by re-wiring your brainmMeditation, Yoga, & Certified Mindset Coach w/ 25 + yrs exp