The Magic of Community
Why Live Events Are Good for Your Soul
Have you ever walked into a room full of people—friends, strangers, or even fellow ValueMe Villagers—and felt an instant lift in your mood and energy? That feeling isn’t just in your head. Science proves that live, face-to-face interactions trigger powerful chemical reactions in our bodies, making us feel happier, healthier, and more connected.
Here are the four “feel-good” chemicals released when we gather in community:
- Dopamine: The “reward” chemical. Attending live events gives you a sense of accomplishment and excitement, boosting motivation and joy.
- Oxytocin: The “bonding” chemical. When we share laughs, conversations, or even a smile with others, oxytocin deepens trust and connection.
- Endorphins: The “feel-good” chemical. Being part of an energized space—like a ValueMeNow live event—reduces stress and naturally lifts your mood.
- Serotonin: The “belonging” chemical. Face-to-face interactions create a sense of status and community, helping us feel valued and included.
At ValueMeNow, the magic of community happens when we gather. Live events give us the chance to see, hear, and truly connect with each other, creating energy that can’t be duplicated online. It’s the heartbeat of what makes our ValueMe Villager network so special.
This Week, I Challenge You to Add Value to Yourself by:
- Saying yes to a live event, coffee date, or webinar. Put yourself in a space where the energy of others can lift you.
- Sharing a smile or a story with a stranger ( My favorite ❤️) —connection can start with one small moment.
- Reflecting on this: How do you feel after gathering with others? What energy do you bring to your community?
Never underestimate the power of being present. When we show up for ourselves and for each other, we create momentum that carries us all forward.
With love and community,
Diana Maganuco
Founder of ValueMeNow
